A woman with blonde hair wearing a sleeveless denim vest and white pants, holding a stethoscope near her neck, standing against a plain light-colored wall.
Pattern of small, gray, stylized plant or sprout icons on a black background.

Holistic Health
Coaching

At Selah, we believe true healing starts with understanding the whole person — body, mind, and spirit. Our holistic health coaching is designed to uncover the why behind your symptoms rather than just masking them. Using a functional medicine approach, we look deeper into your health history, lifestyle, nutrition, and lab testing when needed to create a personalized plan that supports your body’s natural ability to heal.

Every person’s journey is unique, which is why your plan is tailored specifically to you. We work together to address imbalances affecting your hormones, gut health, immune function, energy, and overall well-being. By focusing on restoring proper function and reducing stress on the body, we help create the space your body needs to heal the way God designed it to.

A woman sitting on a beige carpet with her legs crossed, holding a laptop, with a massage table in the background.

Common Reasons People Choose Holistic Health Coaching:

  • Hormone imbalances, PMS, and perimenopause

  • Gut issues like bloating, reflux, constipation, or food sensitivities

  • Autoimmunity, inflammation, or chronic health concerns

  • Fatigue, low energy, and poor stress resilience

  • Emotional dysregulation, mood changes, and sleep struggles

  • A desire for prevention and long-term wellness support

  • Choosing a more natural, root-cause approach to health

Our goal is to guide you step by step with practical changes, personalized nutrition, and natural support so you can thrive — not just for today, but for years to come.

book now

Learn about Craniosacral Fascial Therapy

craniosacral fascial therapy